In the Media

Watch Our Videos

South Africans’ alarming dependence on prescription painkillers — News 24 Live interview with Dr Robert Delgado Part 1

Painkillers: Are you treating the symptom and not the cause? News 24 Live interview with Dr Robert Delgado Part 2

Is technology damaging our health? Live Expresso interview with Dr Robert Delgado Part 1

Is technology damaging our health? Live Expresso interview with Dr Robert Delgado Part 2

Why do we get symptoms?

What is Chiropractic?

Your understanding of health may be completely wrong.

Simple Posture Exercises: Straighten Up UK

Read Our Magazine Articles

Clean Up Your Act

Clean Up Your Act (Part 2)

Healthy Living – Don’t Just Sit There!

Healthy Living – Don’t Just Sit There! (Part 2)

Healthy Living – Don’t Just Sit There! (Part 3)

Tips for a Healthy, Stress Free Work Day

Text neck can lead to strain, poor posture and spinal damage

Stress – Busting Techniques

Sitting too much is harmful, so get up and move

Spinal Health “A Priority”

Smartphones can be a pain in the neck

Vrouekeur

Werd Om Te Weet

Isolezwe

Articles: Heavy School Bags

Weighty Bags Affects Spine

Weighty School Bags

Heavy school bags can cause back deformities for South African schoolchildren

Radio Links

Listen to Dr Robert Delgado speaking on Channel Africa.

Listen to our Chiropractor Dr Robert Delgado speaking on Radio 702.